Founder's Diet Discovery

⏰

"May Each Night Bring You Restful Sleep"

A peaceful mind, a nourished body—let every night be a gift of deep, sound sleep. 

Because true wellness begins with rest. 

Amanda’s Journey to Health (Age 39, as of August 16, 2010)
What started as a simple act of kindness for a friend turned into a life-changing journey into the world of diet and nutrition. Within just three days of making mindful diet changes, Amanda found herself waking up fresh and energized—no alarm clock needed.

Through understanding how her gut health impacts her sleep and overall well-being, she has become mindful of every food choice. Since then, her journey has been centered around nurturing her body and living with purpose.

Rejoice Always is her foundation.
All glory unto HIM.

"Amanda的健康之旅（2010年8月16日，39岁）
一开始只是出于对朋友的一份关爱，Amanda踏上了这段改变人生的饮食与营养之路。仅仅三天内，通过有意识地调整饮食，她就发现自己每天早上醒来神清气爽，甚至不再需要闹钟。

通过了解肠道健康如何影响睡眠和整体健康，她开始对每一次饮食选择都更加用心。从那时起，她的旅程就围绕着滋养身体和活出使命而展开。

“常常喜乐”是她的根基，所有荣耀归于祂。